The Importance of Orthopedic Care for Seniors

home care specialist in utah

Whether at a nursing facility or in home care in Logan, UT, or the nearby cities, it’s common for seniors to worry about mobility and preventing injuries. At PrimRose Home Care & Hospice, we’ve spent years supporting seniors just like you. It matters deeply to us that you not only understand orthopedic care but feel […]

Healthy Eating for Older Adults

Eating a variety of foods from all food groups can help supply the nutrients a person needs as they age. A healthy eating plan emphasizes fruit, vegetables, whole grains and low-fat or fat-free dairy; includes lean meat, poultry, fish, beans, eggs and nuts; and is low in saturated fats, trans fats, salt (sodium) and added […]

Sleep Tips for Older Adults

Sleep and aging As we age, we often experience normal changes in our sleeping patterns, such as becoming sleepy earlier, waking up earlier, or experiencing less deep sleep. However, disturbed sleep, waking up tired every day, and other symptoms of insomnia are not a normal part of aging. Sleep is just as important to your […]